Coaching

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Would you like to start the new year with a better understanding of yourself, build up on your existing resources and learn new skills?

Sign up today for a 30 minute free coaching chemistry session with no obligation to continue.

What is coaching and how is it different from therapy?

I recently embarked on a new journey toward becoming a Chartered Coaching Psychologist. Coaching psychology is a relatively new and...

Topics

Communication & Relationships

Conflict management & resolution

Improving assertiveness

Emotional intelligence

Mediation skills

Identity &

Self Awareness

Confidence & self esteem

Conflict of values

Meaning & purpose

Change

Changing jobs, Redundancy

Menopause, Parenting

Divorce, Grief

Health &

Wellbeing

Increasing movement & exercise

Relaxation techniques

Learning mindfulness

Weight management

Work related stress

Work-life balance

Feeling happier

Improving

Performance

Management & leadership skills

Problem solving skills

Organisational skills

Time management